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Fukumame no Tazukuri

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 50g roasted soybeans
    • 30g dried sardines
    • 1 tbsp white sesame seeds

  • Seasonings

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 2 tbsp sugar
    • 2 tbsp soy sauce

단계

1

Heat a frying pan over low heat and roast the soybeans and dried sardines for 6–7 minutes until the sardines become brittle. Remove and let cool.

2

In the same pan, add the seasonings (sake, mirin, sugar, soy sauce) and white sesame seeds. Heat over medium-high and stir until the mixture thickens and darkens.

3

Add the roasted soybeans and sardines to the pan and coat them evenly with the sauce.

4

Spread the coated mixture on a baking sheet lined with parchment paper to cool and prevent sticking.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 15g
    탄수화물
  • 5g
    지방

💡 팁

Store in an airtight container to maintain crunchiness.Adjust sugar and soy sauce for a sweeter or saltier flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.