CookPal AI
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Garlic Butter Pork Tenderloin

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $10

재료

  • Meat

    • 250g pork tenderloin block

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Vegetables

    • 🧄 1 clove garlic

  • Dairy

    • 🧈 20g salted butter

  • Sauce

    • 🧄 1/2 tsp grated garlic
    • 1 tbsp sake
    • 2 tbsp mirin
    • 1 tbsp soy sauce

단계

1

Slice the pork tenderloin into 1cm thick pieces and season with salt and pepper.

2

Thinly slice the garlic and remove the core.

3

Mix the grated garlic, sake, mirin, and soy sauce in a bowl to prepare the sauce.

4

Heat butter and sliced garlic in a pan over medium-low heat until golden brown, then remove the garlic chips.

5

Add the pork to the pan and cook over medium-low heat until browned on one side. Flip and cook for 3-4 minutes until fully cooked. Add the sauce and coat the pork evenly.

6

Plate the pork and garnish with the garlic chips.

영양 성분

1인분당

🔥

350

칼로리

  • 30g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh garlic for the best aroma and flavor.Pair with steamed rice or vegetables for a complete meal.Adjust the sauce ingredients to suit your taste preferences.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.