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Garlic Butter Soy Sauce Scallops Stir-fry

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🦪 8 scallops

  • Vegetables

    • 🌱 4 stalks asparagus (80g)
    • 🍄 1 pack shimeji mushrooms

  • Seasoning

    • 🧄 1 clove garlic
    • 🧂 1/4 tsp salt
    • 2 tsp soy sauce
    • Pinch of pepper

  • Dairy

    • 🧈 10g salted butter

단계

1

Peel the bottom third of the asparagus stalks with a peeler and cut them into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them by hand. Slice the garlic thinly.

2

Heat salted butter and garlic in a frying pan. Add scallops and shimeji mushrooms, and stir-fry over medium heat until both sides of the scallops are golden and cooked through.

3

Add asparagus and stir-fry briefly. Season with salt, soy sauce, and pepper, and stir-fry for about 30 seconds.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Serve immediately for the best flavor and texture.Pair with steamed rice for a complete meal.You can substitute shimeji mushrooms with other types of mushrooms like button or oyster mushrooms.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.