
Garlic Chinese Steamed Clams with Bok Choy
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Garlic Chinese Steamed Clams with Bok Choy
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Seafood
- 🐚 200g clams (cleaned)
Vegetables
- 🥬 1 head bok choy (100g)
- 🧅 1/2 stalk green onion (70g)
- 🧄 1 clove garlic (minced)
- Sliced chili (to taste)
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/2 tbsp sesame oil
Soup Base
- 1 tbsp sake
- 1/2 tsp chicken broth powder
- 💧 150ml water
단계
Wash the clams by rubbing the shells together.
Cut bok choy into quarters lengthwise. Mince the green onion and garlic.
Heat sesame oil in a frying pan over medium heat. Add green onion, garlic, and chili, and sauté until softened. Add clams and stir briefly.
Add the soup base ingredients (sake, chicken broth powder, water) and bok choy. Bring to a boil, cover, and cook for 3 minutes until clams open. Turn off the heat and let steam for 3 minutes.
Season with salt and pepper to taste.
영양 성분
1인분당🔥
150
칼로리
- 15g단백질
- 10g탄수화물
- 5g지방
💡 팁
Use fresh clams for the best flavor.Serve with steamed rice or noodles for a complete meal.You can substitute bok choy with spinach or napa cabbage.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.