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Garlic Foil Bake

비용 $2.5, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 1 인분
  • $2.5

재료

  • Vegetables

    • 🧄 1 whole garlic bulb

  • Oils

    • 1 tbsp salad oil

  • Seasonings

    • 🧂 Pinch of salt and pepper

단계

1

Double layer aluminum foil to create a container.

2

Peel the thin skin off the garlic and cut off the root end. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

3

Place the garlic in the aluminum foil container, add salad oil, and sprinkle with salt and pepper.

4

Bake in a toaster oven for 15 minutes until golden brown.

영양 성분

1인분당

🔥

150

칼로리

  • 2g
    단백질
  • 10g
    탄수화물
  • 12g
    지방

💡 팁

Try using olive oil or sesame oil for a richer taste.Serve as a snack or side dish with grilled meats or vegetables.Roasted garlic can be spread on bread for a delicious appetizer.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.