CookPal AI
recipe image

Garlic Miso Pork and Enoki Foil Bake

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 200g pork loin (2 slices)
    • 🍄 200g enoki mushrooms
    • 🥕 50g carrot (1/3 piece)
    • 🧅 80g green onion (1/2 stalk)

  • Miso Sauce

    • 2 tbsp sake
    • 🍬 1 tbsp sugar
    • 2 tbsp miso
    • 🧄 1 tsp grated garlic

단계

1

Cut the pork loin into 2cm wide strips.

2

Trim the root of the enoki mushrooms and separate them. Slice the carrot into 2mm thick pieces and cut the green onion into 1cm diagonal slices.

3

In a bowl, mix the miso sauce ingredients (sake, sugar, miso, and grated garlic).

4

Place half of the enoki, carrot, green onion, and pork on a sheet of aluminum foil. Pour half of the miso sauce over the ingredients and seal the foil tightly. Repeat to make two packets.

5

Place the foil packets in a frying pan, add water to a depth of 1cm, cover with a lid, and steam over medium-low heat for about 10 minutes until the pork is cooked through.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡 팁

You can prepare the foil packets in advance and store them in the fridge for up to a day.Serve with steamed rice for a complete meal.Adjust the miso sauce sweetness by adding more or less sugar to taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.