
Garlic Miso Steamed Chicken
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Garlic Miso Steamed Chicken
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Protein
- 🍗 1 chicken thigh
Vegetables
- 🧅 1/2 onion, sliced
- 8 snap peas
Condiments
- 🧄 1 clove garlic, sliced
- 1 tbsp miso
- 🧂 1 tsp sugar
Liquids
- 1 tbsp sake
Oils
- 1 tbsp salad oil
단계
1
Slice the onion into 5mm wedges.
2
Remove the strings from both sides of the snap peas.
3
Thinly slice the garlic.
4
Cut the chicken thigh into bite-sized pieces.
5
Heat a frying pan with salad oil, place chicken skin-side down, then layer onion, snap peas, garlic, miso, and sugar on top. Pour sake over and cover with a lid.
6
Once boiling, reduce to low heat and steam for 10 minutes. Stir lightly before serving.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Serve with steamed rice for a complete meal.Adjust miso and sugar to suit your taste preferences.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.