CookPal AI
recipe image

Garlic Miso Stir-fry with Chicken and Bell Peppers

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 200g chicken breast

  • Vegetables

    • 3 bell peppers
    • 🧄 1 clove garlic, minced

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 1 tbsp miso
    • 1/2 tbsp honey

단계

1

Cut the bell peppers in half lengthwise, remove the stems and seeds, and slice thinly. Mince the garlic.

2

Slice the chicken breast into 1cm strips after flattening to an even thickness. Season with sake, salt, and pepper, then coat with cornstarch.

3

Heat salad oil in a frying pan, add garlic, and cook until fragrant. Add chicken and stir-fry over medium heat until the color changes.

4

Add bell peppers and stir-fry until softened. Mix in the sauce ingredients and stir-fry until well combined.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 8g
    지방

💡 팁

You can substitute chicken breast with chicken thighs or tenderloin for a juicier texture.Serve with rice for a complete meal.Adjust the sweetness by modifying the honey quantity.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.