
Garlic Pasta with Bok Choy and Dried Whitebait
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 1 인분
- $5
Garlic Pasta with Bok Choy and Dried Whitebait
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 1 인분
- $5
재료
Pasta
- 🍝 100g spaghetti
Seafood
- 30g dried whitebait
Vegetables
- 1 head bok choy (100g)
- 🧄 1/2 clove minced garlic
- 1 chili pepper, halved and deseeded
Condiments
- 1/2 tbsp sesame oil
- 1 tbsp sake
- 🧂 1/4 tsp salt
- 2 tbsp pasta cooking water
단계
Separate bok choy leaves from stems. Slice stems into 6 vertical pieces and halve horizontally. Cut leaves into bite-sized pieces. Mince garlic and halve chili pepper, removing seeds.
Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook 1 minute less than package instructions. Reserve 2 tbsp of pasta water.
Heat sesame oil, garlic, and chili pepper in a frying pan over low heat until fragrant. Add bok choy stems and dried whitebait, stir-frying over medium heat until softened.
Add cooked spaghetti, bok choy leaves, sake, reserved pasta water, and salt to the pan. Stir-fry over medium heat for about 1 minute until well combined.
영양 성분
1인분당🔥
450
칼로리
- 15g단백질
- 60g탄수화물
- 10g지방
💡 팁
Use fresh bok choy for better texture and flavor.Adjust chili pepper quantity based on your spice tolerance.Reserve extra pasta water in case the dish needs more moisture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.