
Garlic Soy Sauce Scallop Udon
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Garlic Soy Sauce Scallop Udon
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Noodles
- 2 packs frozen udon
Seafood
- 80g boiled baby scallops
Vegetables
- 1 leaf cabbage, sliced
- 50g carrot, thinly sliced
- Chopped green onion, to taste
Seasoning
- 2 tsp salad oil
- Bonito flakes, to taste
- 1.5 tbsp sake
- 2 tbsp soy sauce
- 10g salted butter
- A pinch of garlic paste
단계
Slice the cabbage into 2cm widths and thinly slice the carrot into 1cm thickness.
Place frozen udon on a microwave-safe plate, cover loosely with plastic wrap, and heat according to package instructions.
Heat salad oil in a frying pan, add carrots, and stir-fry until softened. Add cabbage and sauté briefly over medium heat.
Add baby scallops, udon, and the seasoning ingredients (☆). Stir-fry briefly, then plate and garnish with bonito flakes and chopped green onion.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 60g탄수화물
- 10g지방
💡 팁
Use fresh scallops for a more flavorful dish.Adjust soy sauce and garlic paste to taste.Serve immediately for the best texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.