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Garlic Sprout Seaweed Namul

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 100g garlic sprouts

  • Seaweed

    • 2 sheets Korean seaweed

  • Seasoning

    • 🧂 1 pinch salt
    • 1/4 tsp chicken stock powder
    • 1 tbsp white sesame seeds
    • 1 1/2 tbsp sesame oil

단계

1

Cut garlic sprouts into bite-sized pieces. Place them in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool slightly.

2

In a bowl, mix the seasoning ingredients (salt, chicken stock powder, white sesame seeds, sesame oil). Add the garlic sprouts and tear the Korean seaweed into pieces while mixing everything together.

영양 성분

1인분당

🔥

150

칼로리

  • 3g
    단백질
  • 5g
    탄수화물
  • 12g
    지방

💡 팁

Add chili oil for a spicy twist.Serve as a side dish or snack with rice.Use fresh garlic sprouts for the best flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.