
Garlic Stir-fried Bok Choy and Shimeji Mushrooms
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Garlic Stir-fried Bok Choy and Shimeji Mushrooms
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetables
- 1 head (100g) bok choy
- 100g shimeji mushrooms
Aromatics
- 🧄 1 clove garlic, sliced
- Pinch of sliced red chili
Oil
- 1/2 tbsp sesame oil
Seasonings
- 🧂 1/3 tsp salt
- Pinch of black pepper
단계
Separate the bok choy leaves and stems. Cut the leaves into 4cm pieces and the stems into quarters lengthwise, then slice into 4 equal sections. Trim the root of the shimeji mushrooms and separate them. Slice the garlic thinly and remove the core.
Heat sesame oil, garlic, and red chili in a frying pan over low heat until fragrant. Add the bok choy stems and shimeji mushrooms, then stir-fry over medium heat until softened.
Add the bok choy leaves and seasonings (salt and black pepper). Stir-fry quickly to combine.
영양 성분
1인분당🔥
80
칼로리
- 2g단백질
- 5g탄수화물
- 4g지방
💡 팁
For a spicier dish, increase the amount of red chili.Serve as a side dish or pair with steamed rice for a complete meal.You can substitute bok choy with other leafy greens like spinach or kale.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.