Garlic Stir-fried Brussels Sprouts and Bacon

Name: Garlic Stir-fried Brussels Sprouts and Bacon
Total time: 15 min
Yield: 2 인분
Ingredients: 🥓 2 slices bacon; 🥦 10 Brussels sprouts; 🧄 1/2 clove minced garlic; 1/2 tbsp olive oil; 🧂 Pinch of salt and pepper

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Garlic Stir-fried Brussels Sprouts and Bacon

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Meat
- 🥓 2 slices bacon
Vegetables
- 🥦 10 Brussels sprouts
Seasoning
- 🧄 1/2 clove minced garlic
- 1/2 tbsp olive oil
- 🧂 Pinch of salt and pepper

단계

Cut Brussels sprouts in half lengthwise and mince garlic.

Slice bacon into 1 cm wide strips.

Heat olive oil and garlic in a pan over low heat until fragrant, then add bacon and stir-fry briefly.

Add Brussels sprouts and 1 tbsp water, cover with a lid, and steam-fry. Season with salt and pepper before serving.

영양 성분

1인분당

🔥

150

칼로리

8g
단백질
6g
탄수화물
10g
지방

💡 팁

Use fresh Brussels sprouts for better texture and flavor.Adjust salt and pepper to taste.Serve as a side dish or pair with rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.