CookPal AI
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Garlic Stir-fried Octopus and Cherry Tomatoes

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 150g boiled octopus

  • Vegetables

    • 🍅 8 cherry tomatoes
    • 🧄 1 clove garlic, minced

  • Condiments

    • 2 tbsp olive oil
    • 1 tsp consomme powder
    • 🧂 Pinch of salt and pepper

단계

1

Cut the boiled octopus into bite-sized pieces and mince the garlic.

2

Heat olive oil and minced garlic in a frying pan over low heat until fragrant, then add the octopus and stir-fry for 2–3 minutes.

3

Add cherry tomatoes and stir-fry for 1–2 minutes. Mix in consomme powder, salt, and pepper.

영양 성분

1인분당

🔥

200

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Serve with crusty bread or rice for a complete meal.Use fresh cherry tomatoes for the best flavor.Adjust seasoning to taste if needed.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.