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Garlic Stir-fried Potatoes and King Oyster Mushrooms

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🥔 240g potatoes, sliced
    • 🍄 80g king oyster mushrooms, sliced

  • Seasonings

    • 🧄 1 clove garlic, thinly sliced
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Oils

    • 1 tbsp olive oil

  • Herbs

    • Chopped parsley, for garnish

단계

1

Slice the potatoes into 3mm thick pieces and soak them in water. Drain the water. Slice the king oyster mushrooms into 5mm thick pieces. Thinly slice the garlic.

2

Heat olive oil and garlic in a pan over low heat until fragrant. Add the potatoes and mushrooms, stir-fry over medium heat until coated with oil. Cover and steam over low-medium heat for about 2 minutes.

3

Season with salt and pepper, stir well, and serve on a plate. Garnish with chopped parsley.

영양 성분

1인분당

🔥

150

칼로리

  • 3g
    단백질
  • 20g
    탄수화물
  • 6g
    지방

💡 팁

Microwave the potatoes briefly before stir-frying to save time.Use fresh parsley for the best flavor.Adjust garlic quantity based on your preference for stronger or milder flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.