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Garlic Stir-fried Sausage and Lotus Root

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Meat

    • 🌭 4 sausages

  • Vegetables

    • 3 cm lotus root, thinly sliced

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 🧂 a pinch of salt
    • a pinch of pepper

단계

1

Cut the sausages diagonally into thirds. Slice the lotus root into thin pieces after quartering it.

2

Heat salad oil in a frying pan over medium heat. Add the sausages, lotus root, and grated garlic, and stir-fry.

3

Once the sausages are browned, season with salt and pepper, and stir-fry briefly to combine.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 15g
    탄수화물
  • 15g
    지방

💡 팁

You can substitute lotus root with other crunchy vegetables like carrots or water chestnuts.For a spicier version, add a pinch of chili flakes during stir-frying.Serve immediately for the best texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.