Garlic Stir-fried Shrimp and Cauliflower

Name: Garlic Stir-fried Shrimp and Cauliflower
Total time: 10 min
Yield: 2 인분
Ingredients: 🥦 1/2 head cauliflower; 🍤 10 peeled shrimp; 🧄 1 clove garlic, sliced; Sliced chili, as needed; 1 tbsp olive oil; 1 tbsp sake; 🧂 Salt and pepper, to taste

비용 $8, 절약하다 $12

출처: Recommended by CookPal

10 Min
2 인분
$8

Garlic Stir-fried Shrimp and Cauliflower

비용 $8, 절약하다 $12

출처: Recommended by CookPal

10 Min
2 인분
$8

재료

Vegetables
- 🥦 1/2 head cauliflower
Seafood
- 🍤 10 peeled shrimp
Spices
- 🧄 1 clove garlic, sliced
- Sliced chili, as needed
Condiments
- 1 tbsp olive oil
- 1 tbsp sake
- 🧂 Salt and pepper, to taste

단계

Separate the cauliflower into small florets and slice the garlic thinly.

Heat olive oil and garlic in a frying pan until fragrant, then add the cauliflower and shrimp. Stir-fry over medium heat for 1 minute.

Add sliced chili and sake, cover with a lid, and cook for 4 minutes until the cauliflower is tender. Season with salt and pepper to taste.

영양 성분

1인분당

🔥

180

칼로리

20g
단백질
8g
탄수화물
7g
지방

💡 팁

Use fresh shrimp for better flavor and texture.Pair with a light salad or rice for a complete meal.Adjust chili quantity based on your spice tolerance.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.