CookPal AI
recipe image

Garlic Stir-fried Squid and Shimeji Mushrooms

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦑 200g cleaned squid, sliced into rings

  • Vegetables

    • 🍄 50g shimeji mushrooms, separated
    • 2 bell peppers, thinly sliced
    • 🧄 1 clove garlic, thinly sliced

  • Condiments

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • Pinch of pepper

  • Oil

    • 1 tbsp salad oil

단계

1

Prepare the shimeji mushrooms by cutting off the root and separating them by hand. Slice the bell peppers thinly after removing seeds and stems. Thinly slice the garlic and remove its core.

2

Slice the squid into 1cm rings.

3

Heat salad oil and garlic in a frying pan over low heat until fragrant. Add the squid and stir-fry quickly over medium heat until its color changes.

4

Add shimeji mushrooms and bell peppers to the pan, stir-frying until the oil coats them evenly. Add sake, soy sauce, and pepper, then stir quickly to combine.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Serve with steamed rice or enjoy as a side dish with drinks.You can substitute bell peppers with other vegetables like zucchini or snap peas.For a spicier version, add chili flakes or hot sauce during cooking.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.