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Gesoten-don (Squid Tempura Rice Bowl)

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $8

재료

  • Rice

    • 🍚 1 bowl cooked rice (200g)

  • Seafood

    • 🦑 150g squid tentacles

  • Seasoning

    • 1/2 tbsp sake
    • 🧂 Pinch of salt and pepper

  • Oil

    • Enough salad oil for frying

  • Coating

    • 1 tbsp potato starch

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce

단계

1

Cut squid tentacles into smaller pieces, trimming the tips slightly.

2

Mix squid tentacles with sake, salt, and pepper in a bowl. Add potato starch and rub until coated.

3

Heat salad oil in a frying pan to 170°C. Fry squid tentacles for 4–5 minutes until golden brown.

4

In a separate pot, simmer sake, mirin, and soy sauce over medium heat until bubbling to create the sauce.

5

Serve cooked rice in a bowl, top with fried squid tentacles, and drizzle with sauce.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh squid tentacles for better flavor.Adjust sauce sweetness by varying mirin quantity.Pair with miso soup for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.