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Gobō Konbu Maki (Burdock Wrapped in Kombu)

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 100g burdock root, thinly sliced

  • Seafood

    • 3 sheets of quick-cooking kombu

  • Meat

    • 100g thinly sliced pork loin

  • Miscellaneous

    • kampyo, as needed

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce
    • 💧 200ml water

단계

1

Soak the kombu in water to soften. Cut the burdock into thirds and soak in water, then drain.

2

Wash the kampyo, rub with 1 tsp salt, and rinse. Boil the kampyo for 3 minutes until soft, then drain.

3

Lay out the kombu, place 2 slices of pork on top, and wrap around the burdock. Secure with kampyo ties at two points.

4

In a pot, heat the seasoning mixture (sake, mirin, sugar, soy sauce, and water). Add the rolls, cover with a drop lid, and simmer on low heat for 10 minutes.

5

Let the rolls cool slightly, cut in half, and serve.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh burdock for the best flavor and texture.Quick-cooking kombu saves preparation time.Adjust seasoning to taste if you prefer a sweeter or saltier dish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.