
Gobou and Beef Egg Topped Dish
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Gobou and Beef Egg Topped Dish
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Vegetable
- 1/2 stick (100g) burdock root
- 🧅 1 green onion
Meat
- 🥩 150g sliced beef
Egg
- 🥚 2 beaten eggs
Condiment
- 30cc concentrated men-tsuyu
- 💧 100cc water
단계
Thinly slice the burdock root using the tip of a knife (sasagaki style). Soak in water and drain. Cut the green onion diagonally into 1cm slices.
Heat a pot with men-tsuyu and water. Once boiling, add burdock root and green onion. Cover and simmer on low heat for 2-3 minutes.
Add the beef and cook on medium heat for 3 minutes until the beef changes color.
Pour the beaten eggs evenly over the mixture. Cover and cook on low heat for 1 minute, then turn off the heat and let it sit covered for 1 minute using residual heat.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Serve over rice for a delicious donburi-style meal.Use fresh burdock root for the best flavor and texture.Adjust the amount of men-tsuyu based on your preferred saltiness.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.