CookPal AI
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Gobou and Octopus Ajillo

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 60g sliced burdock root

  • Seasonings

    • 🧄 1 clove garlic, crushed
    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

단계

1

Slice the burdock root thinly at an angle and soak in water to remove bitterness. Drain well. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add octopus and burdock root, then simmer over medium heat for about 3 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 20g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for the best texture and taste.Adjust chili quantity based on your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.