CookPal AI
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Goma Soy Milk Cheese Hot Pot

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $15

재료

  • Protein

    • 🍗 300g chicken thigh

  • Vegetables

    • 🧅 100g sliced onion
    • 🥬 600g chopped cabbage
    • 🍠 180g sliced sweet potato
    • 🥔 150g sliced potato
    • 🥕 150g sliced carrot
    • 🍄 100g shimeji mushrooms
    • 🧄 2 cloves sliced garlic

  • Cooking Oil

    • 1 tbsp olive oil

  • Soup Base

    • 750g goma soy milk soup base
    • 🥛 400ml milk
    • 💧 200ml water

  • Other Ingredients

    • 🧀 100g shredded pizza cheese
    • Black pepper to taste

단계

1

Slice the onion, chop the cabbage, and cut sweet potato and potato into 1cm slices. Soak the sweet potato and potato in water, then drain. Microwave the sweet potato and potato for 5-6 minutes at 600W. Peel and slice the carrot thinly using a peeler. Trim and separate the shimeji mushrooms. Slice garlic and remove the core.

2

Cut the chicken into bite-sized pieces.

3

Heat olive oil and garlic in a pot over low heat. Once fragrant, add chicken and cook on medium heat until browned on both sides. Remove the chicken from the pot.

4

Add the soup base ingredients (soy milk soup, milk, and water) to the same pot and bring to a boil. Add vegetables, mushrooms, and chicken. Cover and simmer on low heat until cooked through. Add shredded cheese, cover, and heat until melted. Sprinkle black pepper to taste.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 40g
    탄수화물
  • 20g
    지방

💡 팁

Serve with rice or pasta for a satisfying meal.Leftovers can be turned into risotto by adding cooked rice.Use a peeler for uniform carrot slices and aesthetic presentation.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.