
Goulash
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 60 Min
- 2 인분
- $15
Goulash
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 60 Min
- 2 인분
- $15
재료
Main
- 🥩 150g stew beef
- 🧅 1/2 onion, chopped
- 🥕 1/3 carrot, diced
- 1/2 red bell pepper, diced
- 🥔 1 potato, diced
- 🧄 1 clove garlic, minced
- 🧂 Pinch of salt and pepper
- 1 tbsp salad oil
Broth
- 💧 400cc water
- 🧂 1/2 tsp salt
- 1 bay leaf
- 2 tsp paprika powder
- 🍅 1 tbsp tomato paste
- 1/4 tsp cumin powder
Garnish
- Chopped parsley, a pinch
단계
Chop onion, carrot, red bell pepper, and potato into appropriate sizes. Mince garlic and soak diced potato in water to remove excess starch.
Season beef with salt and pepper.
Heat salad oil in a pot over medium heat. Sauté onion and garlic until translucent, then add beef and cook until browned.
Add water and bring to a boil. Skim off any foam, then add remaining broth ingredients. Cover and simmer on low heat for 30 minutes.
Add carrot, red bell pepper, and potato. Cover and simmer for another 10 minutes until vegetables are tender.
Serve in bowls and garnish with chopped parsley.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 30g탄수화물
- 15g지방
💡 팁
Use fresh paprika powder for a more authentic flavor.Adjust salt and spices to taste.Serve with crusty bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.