CookPal AI
recipe image

Goya and Beef Stir-fry

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Meat

    • 🥩 200g sliced beef
  • Vegetables

    • 125g sliced bitter melon
    • 1/2 red bell pepper, chopped
  • Soy Products

    • 280g cubed fried tofu
  • Seasonings

    • 1 tbsp sesame oil
    • 2g bonito flakes
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tbsp cornstarch
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar

단계

1

Mix sliced beef with sake, soy sauce, and cornstarch in a bowl. Let it marinate for 5 minutes.

2

Prepare vegetables: remove seeds and pith from bitter melon, slice into 8mm pieces; chop red bell pepper; cube fried tofu into 3cm pieces.

3

Heat sesame oil in a frying pan over medium heat. Add marinated beef and stir-fry until the beef changes color.

4

Add prepared vegetables and tofu to the pan. Stir-fry until everything is cooked through. Add mirin, sugar, and soy sauce, then cook until the liquid evaporates.

5

Serve on a plate and sprinkle bonito flakes on top.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡

Use fresh bitter melon to avoid excessive bitterness.Adjust seasoning based on personal preference.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.