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Goya and Shirasu Vinegared Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1/2 bitter melon (goya)
    • 2 shiso leaves, thinly sliced

  • Seafood

    • 10g whitebait (shirasu)

  • Condiments

    • 1 umeboshi (pickled plum), pitted and mashed
    • 🧂 1/2 tsp salt
    • 1 tsp vinegar
    • 🍯 1 tbsp honey

단계

1

Remove seeds and pith from the bitter melon (goya), slice thinly, and place in a bowl. Sprinkle with salt, massage gently, and let sit for 5 minutes. Rinse with water and squeeze out excess moisture.

2

Pit the umeboshi and mash it with a knife. Thinly slice the shiso leaves.

3

In a bowl, mix vinegar and honey until well combined.

4

Add the prepared goya, mashed umeboshi, sliced shiso leaves, and shirasu to the bowl. Mix well to combine.

영양 성분

1인분당

🔥

50

칼로리

  • 2g
    단백질
  • 10g
    탄수화물
  • 0g
    지방

💡 팁

This dish is best served chilled, making it a refreshing side dish for summer.You can substitute honey with sugar or omit it for a sharper taste.If shirasu is unavailable, you can use finely chopped boiled shrimp as an alternative.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.