
Green Beans with Ume and Garlic Dressing
비용 $3, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $3
Green Beans with Ume and Garlic Dressing
비용 $3, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $3
재료
Vegetables
- 🌱 100g green beans
Condiments
- 1 ume plum
- 🧂 1/2 tsp sugar
- 1 tsp soy sauce
- 🧄 1/4 tsp grated garlic
- 1/2 tbsp sesame oil
단계
Trim the ends of the green beans and cut them diagonally into 4cm pieces. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds.
Remove the pit from the ume plum and mash it with a knife.
In a bowl, mix the mashed ume plum with sugar, soy sauce, grated garlic, and sesame oil. Add the microwaved green beans and toss to coat evenly.
영양 성분
1인분당🔥
120
칼로리
- 2g단백질
- 8g탄수화물
- 8g지방
💡 팁
This dish pairs well with rice or can be served as a side for grilled meats.You can substitute ume plum with pickled plums or omit it for a milder flavor.For added crunch, sprinkle toasted sesame seeds on top.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.