
Green Curry
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $15
Green Curry
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $15
재료
Protein
- 🍗 200g chicken thigh
Vegetables
- 🍆 1 eggplant
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 1/2 pack bamboo shoot (water-packed)
- 🍄 4 mushrooms
Oil
- 1/2 tbsp salad oil
Seasoning
- 🥥 400cc coconut milk
- 50g green curry paste
- 💧 100cc water
- 1 tbsp fish sauce
Side
- 🍚 300g cooked rice
- 🌿 cilantro (to taste)
단계
Cut the eggplant into chunks, red and yellow bell peppers into chunks, bamboo shoots into thin slices, and mushrooms in half. Cut the chicken into bite-sized pieces.
Heat salad oil in a frying pan over medium heat. Add chicken and stir-fry until the color changes. Add eggplant, bell peppers, bamboo shoots, and mushrooms, and stir-fry until coated with oil.
Add coconut milk, green curry paste, water, and fish sauce. Mix well, cover, and simmer on low heat for 20–30 minutes.
Serve rice in a bowl, pour the green curry over it, and garnish with cilantro.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 40g탄수화물
- 20g지방
💡 팁
Use fresh vegetables for the best texture and flavor.Adjust the spiciness by adding more or less green curry paste.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.