CookPal AI
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Green Pea and Octopus Cold Pasta

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $8

재료

  • Pasta

    • 🍝 100g spaghetti
  • Seafood

    • 🐙 50g boiled octopus
  • Vegetables

    • 🌱 30g frozen green peas
  • Seasonings

    • 1 tbsp basil paste
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil

단계

1

Place frozen green peas in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for about 40 seconds. Drain and let cool.

2

Cut the boiled octopus into bite-sized pieces.

3

Boil water in a pot, add salt (not included in the ingredient list) and spaghetti, and cook according to package instructions. Rinse under cold water and drain.

4

In a bowl, mix the seasonings (basil paste, salt, pepper, lemon juice, olive oil). Add the spaghetti, octopus, and green peas, and toss to combine.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡

Serve chilled for the best flavor during hot weather.You can substitute octopus with shrimp or chicken for a different variation.Add extra basil paste for a stronger herbaceous flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.