Grilled Atsuage with Mentaiko Mayo

Name: Grilled Atsuage with Mentaiko Mayo
Total time: 10 min
Yield: 1 인분
Ingredients: 1 piece (160g) atsuage; 1/2 piece mentaiko; 2 tbsp mayonnaise; Some shredded nori

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
1 인분
$5

Grilled Atsuage with Mentaiko Mayo

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
1 인분
$5

재료

Main
- 1 piece (160g) atsuage
- 1/2 piece mentaiko
- 2 tbsp mayonnaise
- Some shredded nori

단계

Cut the atsuage into bite-sized pieces.

Extract the mentaiko roe and mix it with mayonnaise in a bowl.

Place the mentaiko mayo mixture on top of the atsuage pieces and heat in a toaster for 5 minutes.

Sprinkle shredded nori on top before serving.

영양 성분

1인분당

🔥

250

칼로리

10g
단백질
5g
탄수화물
20g
지방

💡 팁

Use fresh mentaiko for the best flavor.You can substitute atsuage with firm tofu if unavailable.Serve immediately for the best taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.