
Grilled Cheese Onigiri with Salmon and Shiso
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 3 인분
- $5
Grilled Cheese Onigiri with Salmon and Shiso
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 3 인분
- $5
재료
Grains
- 🍚 2 bowls cooked rice (300g)
Protein
- 🐟 1 piece salted salmon (80g)
Vegetables
- 2 shiso leaves, thinly sliced
Seasoning
- 1 tbsp white sesame seeds
- 🧂 Pinch of salt
Oil
- 1 tsp salad oil
Cheese
- 🧀 2 tbsp shredded pizza cheese
단계
Cut off the stems of shiso leaves and slice them thinly.
Heat salad oil in a frying pan over medium heat, add the salmon and cook until browned. Flip, cover with a lid, and steam on low heat for about 3 minutes. Remove skin and bones, then roughly flake the salmon.
In a bowl, mix rice, salmon, shiso, sesame seeds, and salt by cutting through the mixture. Divide into 3 portions, wrap each in plastic wrap, and shape into triangular onigiri.
Wipe the frying pan clean with a paper towel. Place 1/3 of the shredded cheese in the pan, sized to match the onigiri. Heat over medium heat until the cheese melts and turns golden brown. Place an onigiri on top and cook until the cheese becomes crispy. Repeat for all onigiri.
영양 성분
1인분당🔥
250
칼로리
- 12g단백질
- 30g탄수화물
- 8g지방
💡 팁
Use freshly cooked rice for better texture.Adjust the amount of salt based on the saltiness of the salmon.Serve immediately to enjoy the crispy cheese layer.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.