CookPal AI
recipe image

Grilled Green Onion and Fried Tofu with Nanban Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🧅 1 green onion

  • Protein

    • 100g fried tofu

  • Oil

    • 1/2 tbsp sesame oil

  • Sauce

    • 🍬 1 tbsp sugar
    • 4 tbsp ponzu sauce
    • Chili slices to taste
    • 💧 100ml water

단계

1

Cut the green onion and fried tofu into bite-sized pieces.

2

Heat sesame oil in a frying pan over medium heat. Add green onion and fried tofu, cooking until the green onion is browned. Cover and steam on low heat for 1 minute.

3

Mix the sauce ingredients (sugar, ponzu sauce, chili slices, and water) in a bowl. Add the cooked green onion and tofu, letting them marinate for 5 minutes.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 12g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh green onions for a more aromatic flavor.Adjust the chili slices based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.