
Grilled Mackerel with Yuzu Pepper Mayo
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Grilled Mackerel with Yuzu Pepper Mayo
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Fish
- 🐟 2 fillets mackerel
Seasoning
- 1 tsp yuzu pepper
- 🥫 1 tbsp mayonnaise
단계
1
Mix yuzu pepper and mayonnaise in a bowl.
2
Pat the mackerel fillets dry and coat them with the seasoning mixture.
3
Place the mackerel on a baking tray lined with aluminum foil and bake in a toaster oven for 10 minutes or until cooked through.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 2g탄수화물
- 18g지방
💡 팁
Pair this dish with steamed rice or a light salad for a complete meal.Use fresh mackerel for the best flavor and texture.Adjust the amount of yuzu pepper to suit your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.