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Grilled Maitake with Scallion Ponzu Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Mushroom

    • 🍄 1 pack (100g) maitake mushrooms

  • Oil

    • 1 tsp sesame oil for cooking

  • Vegetable

    • 🧅 1 tbsp chopped scallions

  • Seasoning

    • 1 1/2 tbsp ponzu sauce
    • 1 tsp sesame oil
    • A pinch of grated ginger
    • 1/2 tsp toasted white sesame seeds

단계

1

Break maitake mushrooms into bite-sized pieces.

2

Mix chopped scallions and all ☆ seasonings in a bowl to create the scallion ponzu sauce.

3

Heat sesame oil in a frying pan over medium heat and arrange maitake mushrooms. Press occasionally with a spatula and cook for 2–3 minutes until browned. Flip and cook for another 2–3 minutes until fully cooked.

4

Plate the cooked maitake mushrooms and drizzle with the scallion ponzu sauce.

영양 성분

1인분당

🔥

80

칼로리

  • 2g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡 팁

Maitake mushrooms are rich in umami and pair well with tangy ponzu sauce.Use fresh scallions for a vibrant flavor.Toast sesame seeds beforehand to enhance their aroma.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.