
Grilled Pork and Eggplant Nanban Marinade
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Grilled Pork and Eggplant Nanban Marinade
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Meat
- 🐖 200g pork belly slices
Vegetables
- 🍆 3 eggplants (240g)
- 2 shiso leaves
Oil
- 1 tbsp salad oil
Sauce
- 1 tsp sliced chili
- 2 tbsp sushi vinegar
- 🧂 1 tbsp soy sauce
- 💧 80cc water
단계
Cut off the eggplant stems, peel them into stripes using a peeler, and slice into 1cm thick rounds. Thinly slice the shiso leaves.
Mix the marinade ingredients (☆) in a tray.
Heat salad oil in a frying pan over medium heat. Add pork slices and cook until browned and fully cooked, flipping occasionally. Remove pork and add eggplant, cooking for about 2 minutes while flipping.
While still hot, add the pork and eggplant to the marinade and let soak for 3 minutes. Flip and soak for another 3 minutes.
Plate the dish and garnish with shiso leaves.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 15g탄수화물
- 25g지방
💡 팁
Use fresh eggplants for better texture.Adjust chili quantity to suit your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.