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Grilled Salmon Collar

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Fish

    • 🐟 2 pieces salmon collar
  • Seasoning

    • 🧂 A pinch of salt
  • Oil

    • 1 tsp salad oil

단계

1

Pat the salmon collar dry with a paper towel and sprinkle with salt.

2

Heat salad oil in a frying pan over medium heat and place the salmon collar skin-side down. Cook until golden brown.

3

Flip the salmon collar, cover with a lid, and cook on low heat for 5–6 minutes until fully cooked.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 0g
    탄수화물
  • 5g
    지방

💡

Use fresh salmon collar for the best flavor.Pair with steamed rice and miso soup for a complete Japanese meal.If you don't have a lid, use aluminum foil to cover the pan.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.