
Grilled Salmon Collar
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Grilled Salmon Collar
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Fish
- 🐟 2 pieces salmon collar
Seasoning
- 🧂 A pinch of salt
Oil
- 1 tsp salad oil
단계
1
Pat the salmon collar dry with a paper towel and sprinkle with salt.
2
Heat salad oil in a frying pan over medium heat and place the salmon collar skin-side down. Cook until golden brown.
3
Flip the salmon collar, cover with a lid, and cook on low heat for 5–6 minutes until fully cooked.
영양 성분
1인분당🔥
150
칼로리
- 20g단백질
- 0g탄수화물
- 5g지방
💡 팁
Use fresh salmon collar for the best flavor.Pair with steamed rice and miso soup for a complete Japanese meal.If you don't have a lid, use aluminum foil to cover the pan.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.