
Grilled Scallops with Miso
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
Grilled Scallops with Miso
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
재료
Seafood
- 🦪 2 shell-on scallops
Vegetables
- 🧅 1/4 onion, thinly sliced
- 4 shiso leaves, julienned
Seasoning
- 🧂 Pinch of salt and pepper
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp miso paste
단계
Remove scallop meat from the shell, discard the black parts, sprinkle with a pinch of salt, rinse, and pat dry.
Cut scallop meat into bite-sized pieces and season with salt and pepper.
Thinly slice the onion and julienne the shiso leaves.
Mix sake, mirin, and miso paste in a bowl, then add scallops and onion. Combine well.
Place the mixture onto scallop shells and bake in a toaster oven for 10 minutes until golden brown. Garnish with shiso leaves.
영양 성분
1인분당🔥
180
칼로리
- 15g단백질
- 10g탄수화물
- 5g지방
💡 팁
Use fresh scallops for the best flavor.Adjust the miso quantity to suit your taste.Serve immediately for optimal texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.