Grilled Sea Bream with Scallion Miso

Name: Grilled Sea Bream with Scallion Miso
Total time: 20 min
Yield: 2 인분
Ingredients: 🐟 2 fillets of sea bream; 🧂 A pinch of salt; 🧅 10 cm scallion, minced; 1 tbsp mirin; 🍬 1 tsp sugar; 1.5 tbsp miso

비용 $10, 절약하다 $15

출처: Recommended by CookPal

20 Min
2 인분
$10

Grilled Sea Bream with Scallion Miso

비용 $10, 절약하다 $15

출처: Recommended by CookPal

20 Min
2 인분
$10

재료

Main Ingredient
- 🐟 2 fillets of sea bream
- 🧂 A pinch of salt
Scallion Miso Sauce
- 🧅 10 cm scallion, minced
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1.5 tbsp miso

단계

Sprinkle both sides of the sea bream fillets with salt.

Mince the scallion and mix it in a bowl with mirin, sugar, and miso.

Line a heatproof dish with aluminum foil, place the sea bream on it, and spread the scallion miso sauce over the fillets.

Bake in a toaster oven for 13–15 minutes until the fish is cooked through.

영양 성분

1인분당

🔥

250

칼로리

25g
단백질
10g
탄수화물
8g
지방

💡 팁

Serve with steamed rice for a complete meal.Adjust the sweetness of the sauce by adding more or less sugar.Use fresh sea bream for the best flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.