
Grilled Tofu Pockets with Mayo, Cheese, and Green Onion
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5.5
Grilled Tofu Pockets with Mayo, Cheese, and Green Onion
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5.5
재료
Main Ingredient
- 2 tofu pockets
- 1/2 tbsp salad oil
Filling
- 🧅 1 green onion, minced
- 1 can tuna (70g)
- 3 tbsp mayonnaise
- 50g pizza cheese
- 🧂 Pinch of salt and pepper
Dipping Sauce
- 1 tbsp vinegar
- 1 tbsp soy sauce
- 1/2 tsp grated ginger
- 1/2 tsp chili oil
단계
Mince the green onion.
Cut the tofu pockets along the longer edge and chop the cut pieces.
In a bowl, mix the chopped tofu pockets with the filling ingredients (green onion, tuna, mayonnaise, cheese, salt, and pepper).
Open the tofu pockets and fill them with the prepared mixture. Secure with toothpicks.
Heat salad oil in a frying pan over low heat and add the filled tofu pockets. Cook until golden brown.
Flip the tofu pockets and cook the other side until golden brown.
In a bowl, mix the dipping sauce ingredients (vinegar, soy sauce, grated ginger, and chili oil). Serve the tofu pockets with the dipping sauce.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 18g지방
💡 팁
You can substitute canned tuna with cooked chicken or tofu for a vegetarian option.Serve immediately for the best texture and flavor.Adjust the chili oil in the dipping sauce to suit your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.