
Grilled Yellowtail Collar
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Grilled Yellowtail Collar
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Fish
- 2 pieces yellowtail collar
Vegetables
- 5 cm grated daikon (180g)
- 🍋 1/4 lemon, cut into wedges
Seasoning
- 🧂 1/2 tsp salt
- 1 tsp soy sauce
단계
1
Rinse the yellowtail collar under water and pat dry with paper towels.
2
Sprinkle salt over the fish and let it sit for 10 minutes. Pat dry again to remove excess moisture.
3
Grate the daikon and cut the lemon into wedges.
4
Preheat the oven to 220°C (430°F). Bake the fish for 10 minutes, then flip and bake for another 5 minutes.
5
Plate the fish, top with grated daikon, drizzle soy sauce, and serve with lemon wedges.
영양 성분
1인분당🔥
250
칼로리
- 30g단백질
- 5g탄수화물
- 10g지방
💡 팁
Use fresh yellowtail collar for the best flavor.Pair with steamed rice or miso soup for a complete meal.Adjust salt and soy sauce to taste if needed.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.