CookPal AI
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Grilled Yellowtail with Curry Soy Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 fillets (200g) yellowtail
  • Cooking Oil

    • 1/2 tbsp salad oil
  • Curry Soy Sauce Marinade

    • 1 tbsp sake
    • 1/2 tbsp curry powder
    • 🧂 1 tbsp soy sauce

단계

1

Mix sake, curry powder, and soy sauce in a shallow dish.

2

Add the yellowtail fillets to the marinade, coating both sides. Let it sit for 15 minutes, flipping occasionally.

3

Heat salad oil in a pan over medium heat. Place the yellowtail skin-side down and cook for 2–3 minutes until browned.

4

Flip the fillets and cook the other side for 3 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡

Serve with steamed rice or vegetables for a complete meal.Use fresh yellowtail for the best taste.Adjust curry powder quantity for desired spice level.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.