
Grilled Yellowtail with Curry Soy Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Grilled Yellowtail with Curry Soy Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Fish
- 🐟 2 fillets (200g) yellowtail
Cooking Oil
- 1/2 tbsp salad oil
Curry Soy Sauce Marinade
- 1 tbsp sake
- 1/2 tbsp curry powder
- 🧂 1 tbsp soy sauce
단계
1
Mix sake, curry powder, and soy sauce in a shallow dish.
2
Add the yellowtail fillets to the marinade, coating both sides. Let it sit for 15 minutes, flipping occasionally.
3
Heat salad oil in a pan over medium heat. Place the yellowtail skin-side down and cook for 2–3 minutes until browned.
4
Flip the fillets and cook the other side for 3 minutes.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 5g탄수화물
- 10g지방
💡 팁
Serve with steamed rice or vegetables for a complete meal.Use fresh yellowtail for the best taste.Adjust curry powder quantity for desired spice level.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.