Grilled Yellowtail with Doubanjiang and Ponzu Sauce

Name: Grilled Yellowtail with Doubanjiang and Ponzu Sauce
Total time: 5 min
Yield: 2 인분
Ingredients: 🐟 400g yellowtail fillets (4 pieces); 1 tbsp salad oil; 1 tbsp mirin; 1/2 tbsp doubanjiang; 3 tbsp ponzu sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

5 Min
2 인분
$8

Grilled Yellowtail with Doubanjiang and Ponzu Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

5 Min
2 인분
$8

재료

Fish
- 🐟 400g yellowtail fillets (4 pieces)
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp mirin
- 1/2 tbsp doubanjiang
- 3 tbsp ponzu sauce

단계

Mix mirin, doubanjiang, and ponzu sauce in a bowl.

Marinate the yellowtail fillets in the sauce for at least 30 minutes.

Heat salad oil in a pan over medium heat.

Pan-fry the marinated yellowtail fillets until golden brown on both sides.

영양 성분

1인분당

🔥

250

칼로리

30g
단백질
5g
탄수화물
10g
지방

💡 팁

This dish pairs well with steamed rice or a side of vegetables.For a spicier kick, increase the amount of doubanjiang.Store leftovers in the fridge for up to 3 days or freeze for up to 14 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.