CookPal AI
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Grilled Yellowtail with Okara Miso Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 slices yellowtail fillet

  • Condiment

    • 80g okara miso sauce

  • Vegetable

    • 6 shishito peppers

단계

1

Pat the yellowtail fillets dry with a paper towel. Place shishito peppers on a baking tray lined with aluminum foil and toast until browned.

2

Place the yellowtail fillets on the tray and bake for 5 minutes on one side. Flip and bake for another 5 minutes. Spread okara miso sauce on top and bake for an additional 3-4 minutes until golden brown.

3

Plate the yellowtail fillets and garnish with the roasted shishito peppers.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

You can substitute yellowtail with swordfish, cod, or Spanish mackerel for similar results.Use parchment paper instead of aluminum foil for easier cleanup.Pair with steamed rice or a light salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.