
Ground Meat and Tomato Curry Stir-fry
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Ground Meat and Tomato Curry Stir-fry
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 150g ground meat
Vegetables
- 🍅 1 tomato, diced into 2cm cubes
- 🍆 1 eggplant, diced into 2cm cubes
Oil
- 1 tbsp salad oil
Seasonings
- 1 tbsp sake
- 🧂 A pinch of salt and pepper
- 1 tbsp soy sauce
- 1/2 tbsp curry powder
단계
1
Dice the tomato into 2cm cubes. Remove the stem of the eggplant and dice it into 2cm cubes.
2
Heat salad oil in a frying pan over medium heat. Add the ground meat and stir-fry until the color changes.
3
Add the eggplant and stir-fry until it softens. Then add the seasonings (sake, salt and pepper, soy sauce, curry powder) and stir quickly.
4
Add the diced tomato and stir-fry briefly.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute ground meat with ground chicken or turkey for a leaner option.Adjust the amount of curry powder to your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.