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Hamachi Sesame Marinated Rice Bowl

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 40 Min
  • 1 인분
  • $10

재료

  • Fish

    • 🐟 100g hamachi
  • Grains

    • 🍚 200g cooked white rice
  • Vegetables

    • 🧅 Chopped green onion, as needed
  • Condiments

    • White sesame seeds, as needed
    • 1 tbsp mirin
    • 1 tsp soy sauce
    • 2 tsp miso
    • 1 tbsp ground white sesame
    • 1/2 tsp grated ginger

단계

1

Cut the hamachi into bite-sized pieces. Mix all ingredients except miso in a bowl and microwave for 30 seconds at 600W. Let cool.

2

Add miso to the mixture and stir to create the sesame miso marinade. Add the hamachi and refrigerate for 30 minutes.

3

Serve cooked white rice in a bowl, top with marinated hamachi, chopped green onion, and white sesame seeds.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡

Use fresh hamachi for the best flavor and texture.Adjust the amount of sesame seeds and green onion based on personal preference.Pair with a side of miso soup for a complete Japanese meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.