
Hamaguri and Nanohana Cream Stew
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
Hamaguri and Nanohana Cream Stew
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
재료
Seafood
- 🐚 6 clams, cleaned
Vegetable
- 1 bunch nanohana, halved
Dairy
- 🥛 100cc fresh cream
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
Condiments
- 1 tbsp sake
- 🧈 10g salted butter
- 💧 100cc water
단계
1
Scrub the clam shells to clean them.
2
Cut the nanohana in half. Boil water in a pot, blanch the nanohana until its color changes, then drain.
3
In a frying pan, add clams, sake, butter, and water. Cover and heat over medium heat for about 3 minutes until the clam shells open.
4
Add nanohana, fresh cream, salt, and pepper to the pan. Mix and warm through.
영양 성분
1인분당🔥
250
칼로리
- 12g단백질
- 8g탄수화물
- 18g지방
💡 팁
Use fresh clams for the best flavor.Nanohana can be substituted with spinach or broccoli if unavailable.Serve with crusty bread or rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.