
Hamburger Steak Without Breadcrumbs
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Hamburger Steak Without Breadcrumbs
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Meat
- 200g ground beef and pork mix
Vegetables
- 🧅 1/2 onion, minced
Egg
- 🥚 1 medium egg
Oil
- 1 tbsp salad oil
Seasoning
- 🧂 1/2 tsp salt
- Pinch of pepper
- Pinch of nutmeg
Sauce
- 2 tbsp red wine
- 🍅 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 🧈 5g salted butter
단계
Mince the onion.
Heat half of the salad oil in a pan over medium heat, add the onion, and sauté for about 5 minutes until softened. Remove and let cool.
In a bowl, mix the ground meat with salt, pepper, and nutmeg until sticky. Add the cooled onion and egg, then mix thoroughly. Shape into two patties, ensuring to remove air pockets.
Heat the remaining salad oil in the pan over medium-high heat. Place the patties in the pan, indent the center slightly, and cook for 3 minutes until browned. Flip, add 50ml water, cover, and steam over medium-low heat for 7–10 minutes.
Push the patties to the side, remove excess oil with a paper towel, and add the sauce ingredients. Simmer for 3 minutes, coating the patties with the sauce.
Plate the patties and pour the remaining sauce over them.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 10g탄수화물
- 30g지방
💡 팁
Use fresh ground meat for better flavor and texture.Pair with a side of vegetables or mashed potatoes for a complete meal.Leftover sauce can be used as a dip for bread.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.