CookPal AI
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Hamburger with Roasted Vegetables

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 50 Min
  • 4 인분
  • $15

재료

  • Meat Mixture

    • 200g ground meat
    • 🧅 1/2 onion, minced
    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk
    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Roasted Vegetables

    • 🍅 2 tomatoes, sliced
    • 2 eggplants, sliced
    • 🧄 1 clove garlic, minced
    • 2 tbsp grated cheese
    • 🧂 A pinch of salt and pepper
    • 1 tbsp olive oil

  • Garnish

    • Chopped parsley, as needed

단계

1

Mince the onion and microwave it for 1 minute at 600W. Slice the tomatoes and eggplants into 7mm slices. Mince the garlic.

2

Combine breadcrumbs and milk in a bowl. Add remaining meat mixture ingredients and knead until sticky. Flatten into a heatproof container and bake at 200°C for 15 minutes.

3

Layer tomatoes and eggplants alternately on the meat mixture. Sprinkle garlic, cheese, salt, pepper, and olive oil. Bake at 200°C for another 15 minutes until golden brown. Garnish with parsley.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh vegetables for better flavor.Serve with a side of bread or rice for a complete meal.Adjust seasoning to taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.