CookPal AI
recipe image

Handmade Salted Tofu

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 1,441 Min
  • 2 인분
  • $3

재료

  • Main

    • 🧈 300g silken tofu
    • 🧂 1 tsp salt

  • Finish

    • Drizzle of olive oil
    • Pinch of black pepper

단계

1

Pat the silken tofu dry with kitchen paper and rub salt evenly over its surface.

2

Wrap the tofu in kitchen paper, place it on a tray, add a weight on top, cover with plastic wrap, and refrigerate for 24 hours.

3

Serve the tofu on a plate, drizzle olive oil, and sprinkle black pepper.

영양 성분

1인분당

🔥

120

칼로리

  • 10g
    단백질
  • 3g
    탄수화물
  • 6g
    지방

💡 팁

This dish is perfect for meal prep as it can be stored in the fridge for up to 2 days.Experiment with different toppings like soy sauce or sesame seeds for variety.Use firm tofu if you prefer a denser texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.