
Handmade Satsuma-age
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
Handmade Satsuma-age
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
재료
Seafood
- 🍤 50g peeled shrimp
Processed Seafood
- 4 chikuwa (120g)
Dairy
- 75g firm tofu
Vegetables
- 🧅 50g chopped onion
- 3 tbsp chopped green onion
- 15g red ginger
Condiments
- 2 tbsp sake
Starch
- 4 tbsp potato starch
Oil
- 3 tbsp salad oil
단계
Wrap tofu in kitchen paper, place on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Drain the water using a sieve.
Chop the onion coarsely.
Cut the chikuwa into 2cm pieces.
Remove the vein from the shrimp if present, wash thoroughly, and pat dry.
In a food processor, blend chikuwa, shrimp, drained tofu, sake, and potato starch until smooth. Add onion, red ginger, and green onion, and blend for about 10 seconds to combine.
Heat salad oil in a frying pan over medium heat. Divide the mixture into 8 portions, shape into ovals, and place in the pan. Cook for about 4 minutes on one side until golden brown, flip and cook for another 3 minutes. Cover and steam-cook over medium-low heat for 3–4 minutes until fully cooked.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
You can substitute shrimp with fish paste for a different flavor.Serve with soy sauce or a dipping sauce for added taste.Add vegetables like lotus root for extra texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.